July 20, 2016 3:45 PM
6 rounds | 168 reps | Not Rx'd
59th WOD
Result
Result
6 rounds | 168 reps | Not Rx'dNotes
10# dumbbells, plain walking lunges, linked knees to somewhere
Notes
10# dumbbells, plain walking lunges, linked knees to somewhere
Stats
WOD Count
59th
Level
-
Avg Power Output
71.4 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
59th
Level
-
Avg Power Output
71.4 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
200 Reps
Movement Progress
Movement Progress
Milestone 150
Toes-to-Bar
108 Reps (+48)Milestone 300
Lunge
236 Reps (+72)Milestone 1,500
Squat
1,034 Reps (+48)Milestone 300
Thruster
240 Reps (+48)History (1)
History (1)
