Ray Brideau Ray Brideau

07-19-2016 6:52 PM

07-19-2016 6:52 PM


DT DT

5 rounds of:
12 Deadlifts, 135 lbs
9 Hang Power Cleans, 135 lbs
6 Push Jerks, 135 lbs

5 rounds of:
12 Deadlifts, 135 lbs
9 Hang Power Cleans, 135 lbs
6 Push Jerks, 135 lbs

Result

8 mins 43 secs | Not Rx'd

Result

8 mins 43 secs | Not Rx'd

Notes

Could try 155 but fear time would be around 15 minutes.

Notes

Could try 155 but fear time would be around 15 minutes.

Community

Community


Stats

WOD Count

130th

Level

-

Avg Power Output

111.2 (ft*lbs)/sec

Training Days

72 (2024)

History

2

Stats

WOD Count

130th

Level

-

Avg Power Output

111.2 (ft*lbs)/sec

Training Days

72 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Deadlift

200 Reps

Movement Progress

Movement Progress

Milestone 500

Clean

477 Reps (+45)

Milestone 500

Power Clean

299 Reps (+45)

Milestone 400

Deadlift

218 Reps (+60)

Milestone 500

Shoulder-to-Overhead

316 Reps (+30)

Milestone 300

Jerk

211 Reps (+30)

History (2)

History (2)

0 Comments

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