July 18, 2016 6:45 PM
45 mins 8 secs | Not Rx'd
128th WOD
Result
Result
45 mins 8 secs | Not Rx'dNotes
No weight vest and the last 10 pull ups were kipped. Had to do 60 pull ups to make up for the shitty ones.
Notes
No weight vest and the last 10 pull ups were kipped. Had to do 60 pull ups to make up for the shitty ones.
Stats
WOD Count
128th
Level
-
Avg Power Output
76.0 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
128th
Level
-
Avg Power Output
76.0 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
21,431 Meters (+5,000)Milestone 1,000
Pull-up
602 Reps (+50)Milestone 500
Push-up
376 Reps (+100)History (1)
History (1)
