July 18, 2016 8:38 AM
3 mins 24 secs | Rx'd
Level 67
841st WOD
Result
Result
3 mins 24 secs | Rx'd 51 secsNotes
Not a PR. Didn't think I would anyways. Just wanted to move smoothly and felt like I did. First 10 unbroken then singles the rest of the way. Happy my back held up. Quads blew up before anything else.
Notes
Not a PR. Didn't think I would anyways. Just wanted to move smoothly and felt like I did. First 10 unbroken then singles the rest of the way. Happy my back held up. Quads blew up before anything else.
Stats
WOD Count
841st
Level
67
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
90 (2024)
History
6
Stats
WOD Count
841st
Level
67
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
90 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
4:00
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,161 Reps (+30)Milestone 1,650
Clean & Jerk
1,574 Reps (+30)Milestone 7,750
Shoulder-to-Overhead
7,712 Reps (+30)Milestone 2,700
Jerk
2,642 Reps (+30)History (6)
History (6)
