Ray Brideau Ray Brideau

07-14-2016 6:24 PM

07-14-2016 6:24 PM


Tyler Tyler

5 rounds of:
7 Muscle Up Transition To Ring Dips
21 Sumo Deadlift High Pulls, 95 lbs

5 rounds of:
7 Muscle Up Transition To Ring Dips
21 Sumo Deadlift High Pulls, 95 lbs

Result

11 mins 36 secs | Not Rx'd

Result

11 mins 36 secs | Not Rx'd

Community

Community


Stats

WOD Count

124th

Level

-

Avg Power Output

≈ 82.2 (ft*lbs)/sec

Training Days

69 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

124th

Level

-

Avg Power Output

≈ 82.2 (ft*lbs)/sec

Training Days

69 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Dip

50 Reps

Milestone Reached

Sumo Deadlift High Pull

150 Reps

Movement Progress

Movement Progress

Milestone 100

Dip

84 Reps (+35)

Milestone 250

Sumo Deadlift High Pull

195 Reps (+105)

History (2)

History (2)

0 Comments

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