Sets
1 Snatch | 94 lbs
Level 67
0 Snatches | 119 lbs
Level NA
1 Snatch | 114 lbs
Level 84
1 Snatch | 104 lbs
Level 77
1 Snatch | 84 lbs
Level 54
Sets
1 Snatch | 94 lbs
Level 67
0 Snatches | 119 lbs
Level NA
1 Snatch | 114 lbs
Level 84
1 Snatch | 104 lbs
Level 77
1 Snatch | 84 lbs
Level 54
November 13, 2009 11:14 PM
480 lbs | 84 lbs, 84 lbs, 94 lbs, 104 lbs (0), 104 lbs, 114 lbs, and 119 lbs (0) | Rx'd
Level 56
138th WOD
Result
Result
480 lbs | 84 lbs, 84 lbs, 94 lbs, 104 lbs (0), 104 lbs, 114 lbs, and 119 lbs (0) | Rx'd -186 lbsNotes
Power snatch still. I am still taking it easy on my knee so no full squats. I'm happy with getting a 14# PR since last Friday.
Notes
Power snatch still. I am still taking it easy on my knee so no full squats. I'm happy with getting a 14# PR since last Friday.
Stats
WOD Count
138th
Level
56
Work Performed
4,360 ft*lbs (+123)
Training Days
107 (2024)
History
8
Stats
WOD Count
138th
Level
56
Work Performed
4,360 ft*lbs (+123)
Training Days
107 (2024)
History
8
Achievements
Achievements
Milestone Reached
Phenom
105 lbs
Movement Progress
Movement Progress
Milestone 200
Snatch
66 Reps (+5)History (8)
History (8)
