Scott Keller Scott Keller

12-13-2011 6:19 PM

12-13-2011 6:19 PM


CrossFit Total CrossFit Total

1 Back Squat 525 lbs
1 Shoulder Press 195 lbs
1 Deadlift 525 lbs

1 Back Squat 525 lbs
1 Shoulder Press 195 lbs
1 Deadlift 525 lbs

Result

1245 lbs | Rx'd

Result

1245 lbs | Rx'd

Community

Community


Stats

WOD Count

6th

Level

99

Work Performed

2,851 ft*lbs

Training Days

6 (2024)

History

1

Stats

WOD Count

6th

Level

99

Work Performed

2,851 ft*lbs

Training Days

6 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

1000 lbs

Milestone Reached

Legend

500 lbs

Milestone Reached

Legend

400 lbs

Milestone Reached

Phenom

165 lbs

Movement Progress

Movement Progress

Milestone 100

Back Squat

1 Reps (+1)

Milestone 200

Deadlift

1 Reps (+1)

Milestone 250

Shoulder Press

1 Reps (+1)

Milestone 250

Shoulder-to-Overhead

1 Reps (+1)

Milestone 1,500

Squat

820 Reps (+1)

History (1)

History (1)

0 Comments

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