btwb

Kaitlin Smith Kaitlin Smith

07-07-2016 10:57 AM

Follow

Nick Nick

12 rounds of:
10 Dumbbell Hang Squat Cleans, 25 lbs
6 Handstand Push Up (Dumbbells)s

Result

20 mins 45 secs | Not Rx'd

Result

20 mins 45 secs | Not Rx'd

Notes

Box HSPU

Notes

Box HSPU

Community

Stats

WOD Count

16th

Level

-

Training Days

13 (2024)

History

1

Stats

WOD Count

16th

Level

-

Training Days

13 (2024)

History

1

Achievements

Milestone Reached

Clean

250 Reps

Milestone Reached

Squat Clean

100 Reps

Movement Progress

Milestone 500

Clean

302 Reps (+120)

Milestone 150

Squat Clean

120 Reps (+120)

Milestone 750

Squat

307 Reps (+120)

History (1)

Nick

12 rounds of:
10 Dumbbell Hang Squat Cleans, 25 lbs
6 Handstand Push Up (Dumbbells)s

Result

20 mins 45 secs | Not Rx'd 20 mins 45 secs | Not Rx'd

16th WOD 16th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kaitlin Smith. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kaitlin Smith.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kaitlin Smith. start your free trial