Daniel O'Brien Daniel O'Brien

07-06-2016 6:44 PM

07-06-2016 6:44 PM


Row 1000 m TT Row 1000 m TT

Intervals
Row, 1000 m | 3:30.1

Intervals
Row, 1000 m | 3:30.1

Result

3 mins 30.1 secs | Rx'd 19.9 secs

Result

3 mins 30.1 secs | Rx'd 19.9 secs

Notes

During today's WOD. was so anxious to get moving after the HSPU that I sprinted too fast at the beginning of the row. died. haha

Notes

During today's WOD. was so anxious to get moving after the HSPU that I sprinted too fast at the beginning of the row. died. haha

Community

Community


Stats

WOD Count

2484th

Level

64

Avg Power Output

222.7 (ft*lbs)/sec (+52.9)

Training Days

120 (2024)

History

3

Stats

WOD Count

2484th

Level

64

Avg Power Output

222.7 (ft*lbs)/sec (+52.9)

Training Days

120 (2024)

History

3


Movement Progress

Movement Progress

Milestone 120,000

Row

117,865 Meters (+1,000)

History (3)

History (3)

0 Comments

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