July 5, 2016 2:35 AM
5 rounds + 6 Deadlifts + 7 Burpee Pull-ups + 10 Kettlebell Swings | Not Rx'd
15th WOD
Result
Result
5 rounds + 6 Deadlifts + 7 Burpee Pull-ups + 10 Kettlebell Swings | Not Rx'dNotes
Rx'd the ladies' weight. Jumping burpee PUs
Notes
Rx'd the ladies' weight. Jumping burpee PUs
Stats
WOD Count
15th
Level
-
Training Days
12 (2024)
History
1
Stats
WOD Count
15th
Level
-
Training Days
12 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 10,000
Run
4,219 Meters (+1,000)Milestone 250
Burpee
190 Reps (+42)Milestone 250
Pull-up
90 Reps (+42)Milestone 200
Deadlift
120 Reps (+36)Milestone 250
Kettlebell Swing
60 Reps (+60)History (1)
History (1)
