July 1, 2016 6:55 PM
37 mins 22 secs | Not Rx'd
14th WOD
Result
Result
37 mins 22 secs | Not Rx'dNotes
Rope progressions from floor
Notes
Rope progressions from floor
Stats
WOD Count
14th
Level
-
Training Days
11 (2024)
History
1
Stats
WOD Count
14th
Level
-
Training Days
11 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Rope Climb
15 Reps
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 250
Burpee
148 Reps (+100)Milestone 250
Clean
182 Reps (+30)Milestone 50
Clean & Jerk
30 Reps (+30)Milestone 75
Jerk
30 Reps (+30)Milestone 30
Rope Climb
18 Reps (+10)Milestone 10,000
Run
3,219 Meters (+3,219)Milestone 250
Shoulder-to-Overhead
30 Reps (+30)History (1)
History (1)
