3 Clean & Jerks, 115 lbs
3 Pull-ups
6 Clean & Jerks, 115 lbs
6 Pull-ups
9 Clean & Jerks, 115 lbs
9 Pull-ups
3 Clean & Jerks, 115 lbs
3 Bar Muscle-ups
6 Clean & Jerks, 115 lbs
6 Bar Muscle-ups
9 Clean & Jerks, 115 lbs
9 Bar Muscle-ups
3 Clean & Jerks, 135 lbs
1 Muscle-up
0 Clean & Jerks, 135 lbs
0 Muscle-ups
0 Clean & Jerks, 135 lbs
0 Muscle-ups
3 Clean & Jerks, 115 lbs
3 Pull-ups
6 Clean & Jerks, 115 lbs
6 Pull-ups
9 Clean & Jerks, 115 lbs
9 Pull-ups
3 Clean & Jerks, 115 lbs
3 Bar Muscle-ups
6 Clean & Jerks, 115 lbs
6 Bar Muscle-ups
9 Clean & Jerks, 115 lbs
9 Bar Muscle-ups
3 Clean & Jerks, 135 lbs
1 Muscle-up
0 Clean & Jerks, 135 lbs
0 Muscle-ups
0 Clean & Jerks, 135 lbs
0 Muscle-ups
July 1, 2016 1:29 PM
0 secs | Not Rx'd
103rd WOD
Result
Result
0 secs | Not Rx'dStats
WOD Count
103rd
Level
-
Work Performed
48,776 ft*lbs
Training Days
46 (2024)
History
1
Stats
WOD Count
103rd
Level
-
Work Performed
48,776 ft*lbs
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bar Muscle-up
100 Reps
Movement Progress
Movement Progress
Milestone 150
Bar Muscle-up
112 Reps (+18)Milestone 500
Clean
336 Reps (+39)Milestone 300
Clean & Jerk
234 Reps (+39)Milestone 300
Jerk
257 Reps (+39)Milestone 200
Muscle-up
166 Reps (+19)Milestone 1,000
Pull-up
649 Reps (+18)Milestone 75
Ring Muscle-up
54 Reps (+1)Milestone 500
Shoulder-to-Overhead
446 Reps (+39)History (1)
History (1)
