Sets
5 Bench Press | 135 lbs
5 Bench Press | 185 lbs
3 Bench Press | 195 lbs
3 Bench Press | 205 lbs
1 Bench Press | 225 lbs
5 Weighted Strict Pull-ups | lbs
5 Weighted Strict Pull-ups | lbs
5 Weighted Strict Pull-ups | lbs
5 Weighted Strict Pull-ups | lbs
5 Weighted Strict Pull-ups | lbs
Sets
5 Bench Press | 135 lbs
5 Bench Press | 185 lbs
3 Bench Press | 195 lbs
3 Bench Press | 205 lbs
1 Bench Press | 225 lbs
5 Weighted Strict Pull-ups | lbs
5 Weighted Strict Pull-ups | lbs
5 Weighted Strict Pull-ups | lbs
5 Weighted Strict Pull-ups | lbs
5 Weighted Strict Pull-ups | lbs
June 23, 2016 4:26 PM
3025 lbs | 135 lbs, 185 lbs, 195 lbs, 205 lbs, 225 lbs, lbs, lbs, lbs, lbs, and lbs | Rx'd
10th WOD
Result
Result
3025 lbs | 135 lbs, 185 lbs, 195 lbs, 205 lbs, 225 lbs, lbs, lbs, lbs, lbs, and lbs | Rx'dNotes
attempted 225 for 1 failed.
Notes
attempted 225 for 1 failed.
Stats
WOD Count
10th
Level
-
Training Days
7 (2024)
History
1
Stats
WOD Count
10th
Level
-
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
200 lbs
Movement Progress
Movement Progress
Milestone 250
Pull-up
25 Reps (+25)Milestone 50
Bench Press
17 Reps (+17)History (1)
History (1)
