Sets
2 Overhead Squats | 135 lbs
2 Overhead Squats | 155 lbs
2 Overhead Squats | 185 lbs
2 Overhead Squats | 225 lbs
2 Overhead Squats | 245 lbs
2 Front Squats | 245 lbs
2 Front Squats | 275 lbs
2 Front Squats | 315 lbs
2 Front Squats | 335 lbs
0 Front Squats | lbs
2 Back Squats | 335 lbs
2 Back Squats | 365 lbs
2 Back Squats | 365 lbs
0 Back Squats | lbs
0 Back Squats | lbs
Sets
2 Overhead Squats | 135 lbs
2 Overhead Squats | 155 lbs
2 Overhead Squats | 185 lbs
2 Overhead Squats | 225 lbs
2 Overhead Squats | 245 lbs
2 Front Squats | 245 lbs
2 Front Squats | 275 lbs
2 Front Squats | 315 lbs
2 Front Squats | 335 lbs
0 Front Squats | lbs
2 Back Squats | 335 lbs
2 Back Squats | 365 lbs
2 Back Squats | 365 lbs
0 Back Squats | lbs
0 Back Squats | lbs
June 14, 2016 7:55 PM
6360 lbs | 135 lbs, 155 lbs, 185 lbs, 225 lbs, 245 lbs, 245 lbs, 275 lbs, 315 lbs, 335 lbs, lbs (0), 335 lbs, 365 lbs, 365 lbs, lbs (0), and lbs (0) | Rx'd
5th WOD
Result
Result
6360 lbs | 135 lbs, 155 lbs, 185 lbs, 225 lbs, 245 lbs, 245 lbs, 275 lbs, 315 lbs, 335 lbs, lbs (0), 335 lbs, 365 lbs, 365 lbs, lbs (0), and lbs (0) | Rx'dStats
WOD Count
5th
Level
-
Training Days
4 (2024)
History
1
Stats
WOD Count
5th
Level
-
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
300 lbs
Milestone Reached
Legend
325 lbs
Milestone Reached
Legend
245 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
6 Reps (+6)Milestone 100
Front Squat
38 Reps (+8)Milestone 75
Overhead Squat
10 Reps (+10)Milestone 750
Squat
54 Reps (+24)History (1)
History (1)
