Michael McGee Michael McGee

01-16-2012 8:26 PM

01-16-2012 8:26 PM


Wendler Back Squat: Week 3 Wendler Back Squat: Week 3

Sets


4 Back Squats | 345 lbs

Level 91


3 Back Squats | 315 lbs

Level 80


5 Back Squats | 275 lbs

Level 71


Sets


4 Back Squats | 345 lbs

Level 91


3 Back Squats | 315 lbs

Level 80


5 Back Squats | 275 lbs

Level 71


Result

3700 lbs | 12 reps | 275 lbs (5), 315 lbs (3), and 345 lbs (4) | Completed | Rx'd

Result

3700 lbs | 12 reps | 275 lbs (5), 315 lbs (3), and 345 lbs (4) | Completed | Rx'd

Community

Community


Stats

WOD Count

432nd

Level

89

Work Performed

9,301 ft*lbs

Training Days

6 (2024)

History

1

Back Squat PR

4 @ 345 lbs 💣

Stats

WOD Count

432nd

Level

89

Work Performed

9,301 ft*lbs

Training Days

6 (2024)

History

1

Back Squat PR

4 @ 345 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,439 Reps (+12)

Milestone 900

Back Squat

765 Reps (+12)

History (1)

History (1)

0 Comments

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