May 31, 2016 11:00 AM
66 mins 18 secs | Rx'd
Level 30
1121st WOD
Result
Result
66 mins 18 secs | Rx'd 26 mins 1 secNotes
Wow. So much more difficult than I remember. But it's been seven years. Last time I did it in 40:17. No where near that today. First mile: 9:30 Last mile: 11:15 The middle destroyed me.
Notes
Wow. So much more difficult than I remember. But it's been seven years. Last time I did it in 40:17. No where near that today. First mile: 9:30 Last mile: 11:15 The middle destroyed me.
Stats
WOD Count
1121st
Level
30
Avg Power Output
67.1 (ft*lbs)/sec (-36.3)
Training Days
48 (2024)
History
4
Stats
WOD Count
1121st
Level
30
Avg Power Output
67.1 (ft*lbs)/sec (-36.3)
Training Days
48 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Run
390,000 Meters
Milestone Reached
Push-up
8,250 Reps
Milestone Reached
Air Squat
11,000 Reps
Movement Progress
Movement Progress
Milestone 410,000
Run
391,016 Meters (+3,219)Milestone 13,500
Pull-up
13,379 Reps (+100)Milestone 8,750
Push-up
8,426 Reps (+200)Milestone 11,500
Air Squat
11,170 Reps (+300)Milestone 30,000
Squat
29,468 Reps (+300)History (4)
History (4)
