December 26, 2011 4:37 PM
31 mins 44 secs | Rx'd
Level 50
447th WOD
Result
Result
31 mins 44 secs | Rx'dNotes
Very slow and kinda steady, lol.
Notes
Very slow and kinda steady, lol.
Stats
WOD Count
447th
Level
50
Avg Power Output
44.4 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Stats
WOD Count
447th
Level
50
Avg Power Output
44.4 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,995 Reps (+125)Milestone 4,250
Box Jump
4,177 Reps (+100)Milestone 3,000
Deadlift
2,695 Reps (+75)History (1)
History (1)
