18:00 AMRAP:
10 Burpee Box Jumps
15 Push-ups
20 Kettlebell Swings
25 Wall Balls
30 Double Unders
18:00 AMRAP:
10 Burpee Box Jumps
15 Push-ups
20 Kettlebell Swings
25 Wall Balls
30 Double Unders
Result
Result
2 rounds + 10 Burpee Box Jumps + 15 Push-ups + 20 Kettlebell Swings + 3 Wall Balls | 248 reps | Rx'dStats
WOD Count
95th
Level
-
Training Days
50 (2024)
History
1
Stats
WOD Count
95th
Level
-
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
250 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
559 Reps (+30)Milestone 1,000
Jump Rope
760 Reps (+60)Milestone 1,000
Double Under
610 Reps (+60)Milestone 500
Push-up
252 Reps (+45)Milestone 250
Box Jump
216 Reps (+30)Milestone 1,500
Squat
1,280 Reps (+53)Milestone 1,000
Wall Ball
615 Reps (+53)Milestone 500
Kettlebell Swing
419 Reps (+60)History (1)
History (1)