3 rounds, 1 min per station:
Row Calories
Wall Ball
Power Clean, 115 lbs
Bar Facing Burpee
Rest
3 rounds, 1 min per station:
Row Calories
Wall Ball
Power Clean, 115 lbs
Bar Facing Burpee
Rest
March 31, 2016 6:44 AM
161 reps | Rx'd
60th WOD
Result
Result
161 reps | Rx'dStats
WOD Count
60th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
60th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Row Calories
169 Reps (+0)Milestone 500
Burpee
325 Reps (+0)Milestone 250
Clean
176 Reps (+0)Milestone 150
Power Clean
0 Reps (+0)Milestone 1,500
Squat
862 Reps (+0)Milestone 300
Wall Ball
285 Reps (+0)History (1)
History (1)
