21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
March 28, 2016 7:27 PM
23 mins | Rx'd
Level 32
520th WOD
Result
Result
23 mins | Rx'dNotes
Well that was pathetic
Notes
Well that was pathetic
Stats
WOD Count
520th
Level
32
Avg Power Output
76.2 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
520th
Level
32
Avg Power Output
76.2 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,424 Reps (+84)Milestone 10,000
Squat
9,707 Reps (+84)Milestone 750
Thruster
616 Reps (+84)History (1)
History (1)
