21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
March 26, 2016 9:45 AM
19 mins 26 secs | Rx'd
Level 58
1452nd WOD
Result
Result
19 mins 26 secs | Rx'd 2 mins 11 secsNotes
Disappointed to see burpees twice in the open but serves me right for sucking. Pr'd but still horrible. Didn't get fran cough this time. 8-7-6, 7-6-5, 5-4-3, 5-4, 3-3, 3. Barely moved on burpees and rested way too much. wore lifters and wraps. think lifters were a bad idea. feet fell asleep from landing too hard on burpees.
Notes
Disappointed to see burpees twice in the open but serves me right for sucking. Pr'd but still horrible. Didn't get fran cough this time. 8-7-6, 7-6-5, 5-4-3, 5-4, 3-3, 3. Barely moved on burpees and rested way too much. wore lifters and wraps. think lifters were a bad idea. feet fell asleep from landing too hard on burpees.
Stats
WOD Count
1452nd
Level
58
Avg Power Output
62.8 (ft*lbs)/sec (+5.8)
Training Days
48 (2024)
History
3
Stats
WOD Count
1452nd
Level
58
Avg Power Output
62.8 (ft*lbs)/sec (+5.8)
Training Days
48 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
20:00
Milestone Reached
Burpee
8,000 Reps
Movement Progress
Movement Progress
Milestone 8,500
Burpee
8,025 Reps (+84)Milestone 20,000
Squat
18,561 Reps (+84)Milestone 4,000
Thruster
3,877 Reps (+84)History (3)
History (3)
