March 20, 2016

Weak shoulders

Workout Level
47
CrossFit Games Open 16.4 / 17.4 : 169 reps | Rx'd

AMReps in 13 mins: 55 Deadlifts, 225 lbs | 55 reps 55 Wall Balls, 20 lbs, 10 ft | 55 reps 55 Row Calories | 55 reps 55 Handstand Push-ups | 4 reps

Stats
  • ≈ 72.6 (ft*lbs)/sec avg power output
  • Level 47 worldwide. Tiger status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
50
Milestone
47
Current
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