AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 7 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 7 reps
March 20, 2016 2:24 AM
172 reps | Rx'd
Level 52
594th WOD
Result
Result
172 reps | Rx'dStats
WOD Count
594th
Level
52
Avg Power Output
110.3 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
594th
Level
52
Avg Power Output
110.3 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,212 Reps (+55)Milestone 750
Handstand Push-up
733 Reps (+7)Milestone 1,000
Deadlift
900 Reps (+55)Milestone 10,000
Squat
8,073 Reps (+55)Milestone 2,000
Wall Ball
1,990 Reps (+55)History (1)
History (1)
