AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 10 reps
AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 10 reps
March 18, 2016 10:05 PM
175 reps | Rx'd
39th WOD
Result
Result
175 reps | Rx'dStats
WOD Count
39th
Level
-
Avg Power Output
≈ 44.7 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
39th
Level
-
Avg Power Output
≈ 44.7 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Milestone Reached
Deadlift
200 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
169 Reps (+55)Milestone 150
Handstand Push-up
112 Reps (+10)Milestone 400
Deadlift
241 Reps (+55)Milestone 750
Squat
641 Reps (+55)Milestone 300
Wall Ball
285 Reps (+55)History (1)
History (1)
