7:00 AMRAP:
10 Power Snatches, 65 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 65 lbs
3 Bar Muscle-ups
March 11, 2016 11:27 PM
5 rounds + 10 Power Snatches + Bar Muscle-up | 76 reps | Rx'd
38th WOD
Result
Result
5 rounds + 10 Power Snatches + Bar Muscle-up | 76 reps | Rx'dStats
WOD Count
38th
Level
-
Avg Power Output
87.6 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
38th
Level
-
Avg Power Output
87.6 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.8 rounds
Milestone Reached
Muscle-up
60 Reps
Movement Progress
Movement Progress
Milestone 100
Muscle-up
64 Reps (+16)Milestone 50
Bar Muscle-up
46 Reps (+16)Milestone 200
Snatch
158 Reps (+60)Milestone 150
Power Snatch
87 Reps (+60)History (1)
History (1)
