AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 4 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 4 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
257 reps | Rx'dStats
WOD Count
1629th
Level
91
Avg Power Output
38.6 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
1629th
Level
91
Avg Power Output
38.6 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
255 reps
Milestone Reached
Squat Clean
1,050 Reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
21,385 Reps (+150)Milestone 18,000
Double Under
16,269 Reps (+150)Milestone 3,000
Toes-to-Bar
2,847 Reps (+75)Milestone 4,500
Clean
4,248 Reps (+32)Milestone 1,200
Squat Clean
1,066 Reps (+32)Milestone 22,500
Squat
21,909 Reps (+32)History (1)
History (1)