AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 135 lbs | 6 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 155 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 185 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 135 lbs | 6 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 155 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 185 lbs
March 4, 2016 5:11 AM
259 reps | Rx'd
37th WOD
Result
Result
259 reps | Rx'dStats
WOD Count
37th
Level
-
Avg Power Output
33.6 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
37th
Level
-
Avg Power Output
33.6 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
155 reps
Milestone Reached
Double Under
500 Reps
Milestone Reached
Toes-to-Bar
150 Reps
Milestone Reached
Squat Clean
50 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
528 Reps (+150)Milestone 1,000
Double Under
528 Reps (+150)Milestone 300
Toes-to-Bar
155 Reps (+75)Milestone 250
Clean
152 Reps (+34)Milestone 100
Squat Clean
69 Reps (+34)Milestone 750
Squat
586 Reps (+34)History (1)
History (1)
