btwb

Bryan Ragon Bryan Ragon

03-02-2016 4:01 AM

Sisson Sisson

20:00 AMRAP:
1 Rope Climb, 15 ft
5 Burpees
Run, 200 m

with 20 lbs weight vest

20:00 AMRAP:
1 Rope Climb, 15 ft
5 Burpees
Run, 200 m

with 20 lbs weight vest

Result

11 rounds + Rope Climb + 5 Burpees | Rx'd

Result

11 rounds + Rope Climb + 5 Burpees | Rx'd

Community

Stats

WOD Count

1090th

Level

Avg Power Output

114.6 (ft*lbs)/sec

Training Days

27 (2024)

History

Stats

WOD Count

1090th

Level

Avg Power Output

114.6 (ft*lbs)/sec

Training Days

27 (2024)

History

Movement Progress

Milestone 390,000

Run

378,497 Meters (+2,200)

Milestone 5,500

Burpee

5,109 Reps (+60)

Milestone 500

Rope Climb

493 Reps (+12)

History (1)

Sisson

20:00 AMRAP:
1 Rope Climb, 15 ft
5 Burpees
Run, 200 m

with 20 lbs weight vest

20:00 AMRAP:
1 Rope Climb, 15 ft
5 Burpees
Run, 200 m

with 20 lbs weight vest

Result

11 rounds + Rope Climb + 5 Burpees | Rx'd 11 rounds + Rope Climb + 5 Burpees | Rx'd

Level 84 Level 84 1090th WOD 1090th WOD

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