20:00 AMRAP:
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Chest-to-bar Pull-ups
February 28, 2016 6:30 AM
8 rounds + 5 Overhead Walking Lunges + 8 Bar Facing Burpees + 3 Overhead Walking Lunges | 224 reps | Rx'd
Level 95
1613th WOD
Result
Result
8 rounds + 5 Overhead Walking Lunges + 8 Bar Facing Burpees + 3 Overhead Walking Lunges | 224 reps | Rx'dStats
WOD Count
1613th
Level
95
Avg Power Output
76.8 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
1613th
Level
95
Avg Power Output
76.8 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
8.3 rounds
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,357 Reps (+72)Milestone 7,000
Pull-up
6,608 Reps (+64)Milestone 1,200
Lunge
999 Reps (+88)History (1)
History (1)
