20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
February 27, 2016 12:28 PM
3 rounds + 2 Overhead Walking Lunges | 80 reps | Rx'd
Level 17
572nd WOD
Result
Result
3 rounds + 2 Overhead Walking Lunges | 80 reps | Rx'dStats
WOD Count
572nd
Level
-
Avg Power Output
32.2 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
572nd
Level
17
Avg Power Output
32.2 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,339 Reps (+24)Milestone 4,500
Pull-up
4,414 Reps (+24)Milestone 3,600
Lunge
3,489 Reps (+32)History (1)
History (1)
