10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 90 lbs
10 Muscle Ups
10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 90 lbs
10 Muscle Ups
Result
Result
0 rounds + 60 Burpee (Bar Facing)s + 16 Overhead Squats | 76 reps | Rx'dStats
WOD Count
1572nd
Level
75
Avg Power Output
64.7 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
1572nd
Level
75
Avg Power Output
64.7 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,612 Reps (+60)Milestone 30
Muscle-up
23 Reps (+0)Milestone 20
Ring Muscle-up
0 Reps (+0)Milestone 25,000
Squat
22,611 Reps (+16)Milestone 2,100
Overhead Squat
1,952 Reps (+16)History (1)
History (1)