10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 120 lbs
10 Muscle Ups
10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 120 lbs
10 Muscle Ups
February 23, 2016 7:43 PM
0 rounds + 60 Burpee (Bar Facing)s + 30 Overhead Squats | 90 reps | Rx'd
Level 65
1584th WOD
Result
Result
0 rounds + 60 Burpee (Bar Facing)s + 30 Overhead Squats | 90 reps | Rx'dStats
WOD Count
1584th
Level
65
Avg Power Output
109.6 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
1584th
Level
65
Avg Power Output
109.6 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
0.65 rounds
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,893 Reps (+60)Milestone 600
Muscle-up
501 Reps (+0)Milestone 150
Ring Muscle-up
147 Reps (+0)Milestone 22,500
Squat
22,363 Reps (+30)Milestone 2,100
Overhead Squat
2,068 Reps (+30)History (1)
History (1)
