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Robert Gazdag Robert Gazdag

02-21-2016 10:47 AM

Morrison Morrison

50-40-30-20-10 reps of:
Wall Ball, 20 lbs
Box Jump, 24 in
Kettlebell Swing, 24 kg

Result

29 mins 52 secs | Rx'd

Result

29 mins 52 secs | Rx'd

Community

Stats

WOD Count

832nd

Level

Avg Power Output

94.9 (ft*lbs)/sec

Training Days

30 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

832nd

Level

Avg Power Output

94.9 (ft*lbs)/sec

Training Days

30 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

31:30

Milestone Reached

Box Jump

1,750 Reps

Milestone Reached

Wall Ball

2,500 Reps

Milestone Reached

Kettlebell Swing

4,500 Reps

Movement Progress

Milestone 2,250

Box Jump

1,751 Reps (+150)

Milestone 12,500

Squat

10,892 Reps (+150)

Milestone 3,000

Wall Ball

2,537 Reps (+150)

Milestone 4,750

Kettlebell Swing

4,535 Reps (+150)

History (2)

Morrison

50-40-30-20-10 reps of:
Wall Ball, 20 lbs
Box Jump, 24 in
Kettlebell Swing, 24 kg

Result

29 mins 52 secs | Rx'd 29 mins 52 secs | Rx'd

Level 59 Level 59 832nd WOD 832nd WOD

Morrison

50-40-30-20-10 reps of:
Wall Ball, 20 lbs
Box Jump, 24 in
Kettlebell Swing, 1.5 pood

Result

39 mins 59 secs | Rx'd 39 mins 59 secs | Rx'd 10 mins 7 secs 10 mins 7 secs

Level 33 Level 33 1577th WOD 1577th WOD

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