20:00 AMRAP:
5 Power Cleans, 145 lbs
10 Toes To Bars
15 Wall Balls, 20 lbs, 10 ft
20:00 AMRAP:
5 Power Cleans, 145 lbs
10 Toes To Bars
15 Wall Balls, 20 lbs, 10 ft
February 21, 2016 3:30 PM
8 rounds + 5 Power Cleans + 10 Toes To Bars + 5 Wall Balls | 260 reps | Rx'd
Level 76
562nd WOD
Result
Result
8 rounds + 5 Power Cleans + 10 Toes To Bars + 5 Wall Balls | 260 reps | Rx'dStats
WOD Count
562nd
Level
76
Avg Power Output
75.3 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
562nd
Level
76
Avg Power Output
75.3 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
7.3 rounds
Movement Progress
Movement Progress
Milestone 2,000
Toes-to-Bar
1,714 Reps (+90)Milestone 1,500
Clean
1,173 Reps (+45)Milestone 1,000
Power Clean
876 Reps (+45)Milestone 10,000
Squat
7,635 Reps (+125)Milestone 2,000
Wall Ball
1,935 Reps (+125)History (2)
History (2)
