Sherylle Tan-White Sherylle Tan-White

02-12-2016 3:09 AM

02-12-2016 3:09 AM


AMRAP 10 mins: Toes-to-bars, Burpees and Goblet Squats AMRAP 10 mins: Toes-to-bars, Burpees and Goblet Squats

10:00 AMRAP:
10 Toes-to-bars
10 Burpees
10 Goblet Squats, 26 lbs

10:00 AMRAP:
10 Toes-to-bars
10 Burpees
10 Goblet Squats, 26 lbs

Result

5 rounds + 10 Toes-to-bars + 7 Burpees | 167 reps | Not Rx'd 0.034 rounds

Result

5 rounds + 10 Toes-to-bars + 7 Burpees | 167 reps | Not Rx'd 0.034 rounds

Notes

Did leg raises. Barely beat my last one.

Notes

Did leg raises. Barely beat my last one.

Community

Community


Stats

WOD Count

391st

Level

-

Avg Power Output

51.6 (ft*lbs)/sec (-1.8)

Training Days

17 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

391st

Level

-

Avg Power Output

51.6 (ft*lbs)/sec (-1.8)

Training Days

17 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,000

Burpee

2,944 Reps (+57)

Milestone 1,500

Toes-to-Bar

1,181 Reps (+60)

Milestone 7,500

Squat

6,070 Reps (+50)

History (2)

History (2)

0 Comments

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