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Dirk Fischer Dirk Fischer

02-11-2016 1:01 PM

12.3 - CrossFit Games Open 12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

Result

7 rounds + 15 Box Jumps | 267 reps | Rx'd ⚡ 0.722 rounds

Result

7 rounds + 15 Box Jumps | 267 reps | Rx'd ⚡ 0.722 rounds

Community

Stats

WOD Count

1571st

Level

Avg Power Output

75.5 (ft*lbs)/sec (+9.7)

Training Days

37 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1571st

Level

Avg Power Output

75.5 (ft*lbs)/sec (+9.7)

Training Days

37 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

5.9 rounds

Movement Progress

Milestone 2,750

Box Jump

2,718 Reps (+120)

Milestone 2,500

Toes-to-Bar

2,493 Reps (+63)

Milestone 4,000

Shoulder-to-Overhead

3,896 Reps (+84)

Milestone 2,500

Push Press

2,390 Reps (+84)

History (2)

12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

Result

6 rounds + 15 Box Jumps + 10 Push Press | 241 reps | Rx'd 6 rounds + 15 Box Jumps + 10 Push Press | 241 reps | Rx'd

Level 66 Level 66 1255th WOD 1255th WOD

12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

Result

7 rounds + 15 Box Jumps | 267 reps | Rx'd 7 rounds + 15 Box Jumps | 267 reps | Rx'd ⚡0.722 rounds ⚡0.722 rounds

Level 77 Level 77 1571st WOD 1571st WOD

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