12-9-6 reps of:
Overhead Squat, 95 lbs
Push-up
12-9-6 reps of:
Overhead Squat, 95 lbs
Push-up
February 10, 2016 12:16 AM
3 mins 24 secs | Rx'd
761st WOD
Result
Result
3 mins 24 secs | Rx'dNotes
Got super owned! Awesome!
Notes
Got super owned! Awesome!
Stats
WOD Count
761st
Level
-
Avg Power Output
91.0 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
761st
Level
-
Avg Power Output
91.0 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Push-up
3,688 Reps (+27)Milestone 12,500
Squat
11,465 Reps (+27)Milestone 1,300
Overhead Squat
1,266 Reps (+27)History (1)
History (1)
