12-9-6 reps of:
Overhead Squat, 55 lbs
Push-up
12-9-6 reps of:
Overhead Squat, 55 lbs
Push-up
February 10, 2016 4:02 AM
2 mins 23 secs | Rx'd
755th WOD
Result
Result
2 mins 23 secs | Rx'dStats
WOD Count
755th
Level
-
Avg Power Output
107.0 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
755th
Level
-
Avg Power Output
107.0 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 4,250
Push-up
3,813 Reps (+27)Milestone 15,000
Squat
12,996 Reps (+27)Milestone 1,500
Overhead Squat
1,495 Reps (+27)History (1)
History (1)
