12 mins:
Run, 400 m
then in the remaining time, AMRAP of:
20 Kettlebell Sumo Deadlift High-pulls, 35 lbs
20 Air Squats
12 mins:
Run, 400 m
then in the remaining time, AMRAP of:
20 Kettlebell Sumo Deadlift High-pulls, 35 lbs
20 Air Squats
February 9, 2016 7:00 PM
5 rounds + 14 Kettlebell Sumo Deadlift High-pulls | Rx'd
Level 65
752nd WOD
Result
Result
5 rounds + 14 Kettlebell Sumo Deadlift High-pulls | Rx'dStats
WOD Count
752nd
Level
65
Avg Power Output
81.7 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
752nd
Level
65
Avg Power Output
81.7 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,750 Reps
Movement Progress
Movement Progress
Milestone 210,000
Run
203,917 Meters (+400)Milestone 6,500
Air Squat
6,167 Reps (+100)Milestone 15,000
Squat
12,964 Reps (+100)Milestone 1,850
Sumo Deadlift High Pull
1,823 Reps (+114)History (1)
History (1)
