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michele h michele h

02-09-2016 11:50 PM

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Swim 1 mi TT Swim 1 mi TT

Intervals
Swim, 1 mi | 0:00

Result

0 secs | Rx'd 0 secs

Result

0 secs | Rx'd 0 secs

Notes

400 reverse IM 5x100 IM kick 5x100 free 1:30, splits: 1:20, 1:21, 1:21, 1:21, 1:20, super happy, but it hurt! 150 easy

Notes

400 reverse IM 5x100 IM kick 5x100 free 1:30, splits: 1:20, 1:21, 1:21, 1:21, 1:20, super happy, but it hurt! 150 easy

Community

Stats

WOD Count

575th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

33 (2024)

History

4

Stats

WOD Count

575th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

33 (2024)

History

4

Achievements

Milestone Reached

Swim

47,500 Meters

Movement Progress

Milestone 50,000

Swim

48,768 Meters (+1,609)

History (4)

Swim 1 mi TT

Intervals
Swim, 1 mi | 0:00

Result

0 secs | Rx'd 0 secs | Rx'd 0 secs 0 secs

575th WOD 575th WOD

1 / 1

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