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Daun Langkilde Daun Langkilde

11-06-2011 8:52 AM

11-06-2011 8:52 AM

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Run 5 km TT Run 5 km TT

5000 m Runs 32 mins

5000 m Runs 32 mins

Result

32 mins | Not Rx'd 1 min 22 secs | Not Rx'd

Result

32 mins | Not Rx'd 1 min 22 secs | Not Rx'd

Community

Community

Stats

WOD Count

171st

Level

-

Avg Power Output

≈ 36.5 (ft*lbs)/sec (-5.1)

Training Days

128 (2024)

History

8

Stats

WOD Count

171st

Level

-

Avg Power Output

≈ 36.5 (ft*lbs)/sec (-5.1)

Training Days

128 (2024)

History

8

Movement Progress

Movement Progress

Milestone 150,000

Run

148,398 Meters (+5,000)

History (8)

History (8)

Run 5 km TT

Run 5 km TT

3.2 mi Runs

3.2 mi Runs

Result

32 mins | Rx'd 32 mins | Rx'd

Level 16 Level 16 24th WOD 24th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs

5000 m Runs

Result

30 mins | Not Rx'd 30 mins | Not Rx'd 2 mins | Not Rx'd 2 mins | Not Rx'd

29th WOD 29th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs

5000 m Runs

Result

29 mins | Not Rx'd 29 mins | Not Rx'd 1 min 1 min

32nd WOD 32nd WOD

Run 5 km TT

Run 5 km TT

5000 m Runs

5000 m Runs

Result

29 mins | Not Rx'd 29 mins | Not Rx'd 0 secs 0 secs

36th WOD 36th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs

5000 m Runs

Result

31 mins 2 secs | Rx'd 31 mins 2 secs | Rx'd 2 mins 2 secs | Rx'd 2 mins 2 secs | Rx'd

Level 17 Level 17 121st WOD 121st WOD

Run 5 km TT

Run 5 km TT

5000 m Runs

5000 m Runs

Result

30 mins 5 secs | Not Rx'd 30 mins 5 secs | Not Rx'd 57 secs | Not Rx'd 57 secs | Not Rx'd

137th WOD 137th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs 30 mins 38 secs

5000 m Runs 30 mins 38 secs

Result

30 mins 38 secs | Rx'd 30 mins 38 secs | Rx'd ⚡33 secs | Rx'd ⚡33 secs | Rx'd

Level 18 Level 18 147th WOD 147th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs 32 mins

5000 m Runs 32 mins

Result

32 mins | Not Rx'd 32 mins | Not Rx'd 1 min 22 secs | Not Rx'd 1 min 22 secs | Not Rx'd

171st WOD 171st WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daun Langkilde. start your free trial

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