Sets
10 Back Squats | 85 lbs
Level 13
8 Back Squats | 105 lbs
Level 25
6 Back Squats | 125 lbs
Level 40
8 Back Squats | 125 lbs
Level 42
10 Back Squats | 105 lbs
Level 26
Sets
10 Back Squats | 85 lbs
Level 13
8 Back Squats | 105 lbs
Level 25
6 Back Squats | 125 lbs
Level 40
8 Back Squats | 125 lbs
Level 42
10 Back Squats | 105 lbs
Level 26
Result
Result
4490 lbs | 85 lbs, 105 lbs, 125 lbs, 125 lbs, and 105 lbs | Rx'dNotes
Drop-in at Pandemic with Winnie. Picked our own weight. Probs would have gone heavier if I was sure of how much time we had. No belt... 10 x 85, 8 x 105, 6 x 125, 8 x 125, 10 x 105... Followed with tabata back squat, run, push press, run, power cleans
Notes
Drop-in at Pandemic with Winnie. Picked our own weight. Probs would have gone heavier if I was sure of how much time we had. No belt... 10 x 85, 8 x 105, 6 x 125, 8 x 125, 10 x 105... Followed with tabata back squat, run, push press, run, power cleans
Stats
WOD Count
2435th
Level
34
Work Performed
14,877 ft*lbs
Training Days
24 (2024)
History
1
Stats
WOD Count
2435th
Level
34
Work Performed
14,877 ft*lbs
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 37,500
Squat
35,490 Reps (+42)Milestone 3,100
Back Squat
2,980 Reps (+42)History (1)
History (1)