Christina Rivera Christina Rivera

02-09-2016 1:30 PM

02-09-2016 1:30 PM


Back Squat : 10-8-6-8-10 Back Squat : 10-8-6-8-10

Sets


10 Back Squats | 85 lbs

Level 13


8 Back Squats | 105 lbs

Level 25


6 Back Squats | 125 lbs

Level 40


8 Back Squats | 125 lbs

Level 42


10 Back Squats | 105 lbs

Level 26


Sets


10 Back Squats | 85 lbs

Level 13


8 Back Squats | 105 lbs

Level 25


6 Back Squats | 125 lbs

Level 40


8 Back Squats | 125 lbs

Level 42


10 Back Squats | 105 lbs

Level 26


Result

4490 lbs | 85 lbs, 105 lbs, 125 lbs, 125 lbs, and 105 lbs | Rx'd

Result

4490 lbs | 85 lbs, 105 lbs, 125 lbs, 125 lbs, and 105 lbs | Rx'd

Notes

Drop-in at Pandemic with Winnie. Picked our own weight. Probs would have gone heavier if I was sure of how much time we had. No belt... 10 x 85, 8 x 105, 6 x 125, 8 x 125, 10 x 105... Followed with tabata back squat, run, push press, run, power cleans

Notes

Drop-in at Pandemic with Winnie. Picked our own weight. Probs would have gone heavier if I was sure of how much time we had. No belt... 10 x 85, 8 x 105, 6 x 125, 8 x 125, 10 x 105... Followed with tabata back squat, run, push press, run, power cleans

Community

Community


Stats

WOD Count

2435th

Level

34

Work Performed

14,877 ft*lbs

Training Days

24 (2024)

History

1

Stats

WOD Count

2435th

Level

34

Work Performed

14,877 ft*lbs

Training Days

24 (2024)

History

1


Movement Progress

Movement Progress

Milestone 37,500

Squat

35,490 Reps (+42)

Milestone 3,100

Back Squat

2,980 Reps (+42)

History (1)

History (1)

0 Comments

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