Christina Rivera Christina Rivera

02-09-2016 12:25 PM

02-09-2016 12:25 PM


"Tabata" - Back Squats, Runs, Push Press, and 2 more : 8 x 20 secs / 10 secs "Tabata" - Back Squats, Runs, Push Press, and 2 more : 8 x 20 secs / 10 secs

Tabata Back Squat, 55 lbs
Tabata Run
Tabata Push Press, 55 lbs
Tabata Run
Tabata Power Clean, 55 lbs

Tabata Back Squat, 55 lbs
Tabata Run
Tabata Push Press, 55 lbs
Tabata Run
Tabata Power Clean, 55 lbs

Result

645068 reps | 64 + 50 + 68 | Rx'd

Result

645068 reps | 64 + 50 + 68 | Rx'd

Notes

Drop-in at Pandemic with Winnie... Did this after the back squat lifting. No score for the runs (active rest)

Notes

Drop-in at Pandemic with Winnie... Did this after the back squat lifting. No score for the runs (active rest)

Community

Community


Stats

WOD Count

2434th

Level

-

Avg Power Output

41.4 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Stats

WOD Count

2434th

Level

-

Avg Power Output

41.4 (ft*lbs)/sec

Training Days

24 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

2,900 Reps

Milestone Reached

Power Clean

6,500 Reps

Movement Progress

Movement Progress

Milestone 3,100

Back Squat

2,938 Reps (+64)

Milestone 11,250

Clean

10,945 Reps (+68)

Milestone 6,750

Power Clean

6,565 Reps (+68)

Milestone 6,700

Push Press

6,697 Reps (+50)

Milestone 14,000

Shoulder-to-Overhead

13,957 Reps (+50)

Milestone 37,500

Squat

35,448 Reps (+64)

History (1)

History (1)

0 Comments

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