5 rounds of:
10 Airdyne (Calories)s
Rest 1 min
5 rounds of:
10 Airdyne (Calories)s
Rest 1 min
February 8, 2016 12:53 PM
2 mins 37 secs | Rx'd
573rd WOD
Result
Result
2 mins 37 secs | Rx'dNotes
:35, :29, :28; :31; :34
Notes
:35, :29, :28; :31; :34
Stats
WOD Count
573rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
573rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150
Bike Calories
50 Reps (+50)History (1)
History (1)
