3 rounds of:
15 Assault Bike (Calories)s
10 Overhead Squats, 75 lbs
3 rounds of:
15 Assault Bike (Calories)s
10 Overhead Squats, 75 lbs
February 7, 2016 11:40 AM
6 mins 39 secs | Rx'd
752nd WOD
Result
Result
6 mins 39 secs | Rx'dStats
WOD Count
752nd
Level
-
Avg Power Output
≈ 27.4 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
752nd
Level
-
Avg Power Output
≈ 27.4 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
1,100 Reps
Movement Progress
Movement Progress
Milestone 1,500
Bike Calories
1,276 Reps (+45)Milestone 10,000
Squat
9,293 Reps (+30)Milestone 1,300
Overhead Squat
1,107 Reps (+30)History (1)
History (1)
