btwb

Bill Warnick Bill Warnick

02-06-2016 8:55 PM

02-06-2016 8:55 PM

Follow

Row 250 m TT Row 250 m TT

Intervals
Row, 250 m | 0:42.5

Intervals
Row, 250 m | 0:42.5

Result

42.5 secs | Rx'd 0 secs

Result

42.5 secs | Rx'd 0 secs

Community

Community

Stats

WOD Count

554th

Level

72

Avg Power Output

420.4 (ft*lbs)/sec

Training Days

20 (2024)

History

9

Stats

WOD Count

554th

Level

72

Avg Power Output

420.4 (ft*lbs)/sec

Training Days

20 (2024)

History

9

Movement Progress

Movement Progress

Milestone 5,000

Row

4,100 Meters (+250)

History (9)

History (9)

Row 250 m TT

Row 250 m TT

Intervals
Row, 250 m | 0:42.5

Intervals
Row, 250 m | 0:42.5

Result

42.5 secs | Rx'd 42.5 secs | Rx'd

Level 72 Level 72 437th WOD 437th WOD

Row 250 m TT

Row 250 m TT

Intervals
Row, 250 m | 0:42.5

Intervals
Row, 250 m | 0:42.5

Result

42.5 secs | Rx'd 42.5 secs | Rx'd 0 secs 0 secs

Level 72 Level 72 554th WOD 554th WOD

Row 250 m TT

Row 250 m TT

Intervals
Row, 250 m | 0:41.8

Intervals
Row, 250 m | 0:41.8

Result

41.8 secs | Rx'd 41.8 secs | Rx'd 0.7 secs 0.7 secs

Level 80 Level 80 556th WOD 556th WOD

Row 250 m TT

Row 250 m TT

Intervals
Row, 250 m | 0:41.6

Intervals
Row, 250 m | 0:41.6

Result

41.6 secs | Rx'd 41.6 secs | Rx'd 0.2 secs 0.2 secs

Level 80 Level 80 558th WOD 558th WOD

Row 250 m TT

Row 250 m TT

Intervals
Row, 250 m | 0:41.5

Intervals
Row, 250 m | 0:41.5

Result

41.5 secs | Rx'd 41.5 secs | Rx'd 0.1 secs 0.1 secs

Level 81 Level 81 705th WOD 705th WOD

Row 250 m TT

Row 250 m TT

Intervals
Row, 250 m | 0:39.9

Intervals
Row, 250 m | 0:39.9

Result

39.9 secs | Rx'd 39.9 secs | Rx'd ⚡1.6 secs ⚡1.6 secs

Level 93 Level 93 750th WOD 750th WOD

Row 250 m TT

Row 250 m TT

Intervals
Row, 250 m | 0:43.9

Intervals
Row, 250 m | 0:43.9

Result

43.9 secs | Rx'd 43.9 secs | Rx'd 4 secs 4 secs

Level 59 Level 59 835th WOD 835th WOD

Row 250 m TT

Row 250 m TT

Intervals
Row, 250 m | 0:41.7

Intervals
Row, 250 m | 0:41.7

Result

41.7 secs | Rx'd 41.7 secs | Rx'd 2.2 secs 2.2 secs

Level 80 Level 80 1055th WOD 1055th WOD

1 / 8

1 Comment

Jerry Esquivel 2,645 sessions

I'm coming for you Bill

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. start your free trial