20:00 AMRAP:
50 Double Unders
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats
20:00 AMRAP:
50 Double Unders
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats
February 5, 2016 8:00 PM
4 rounds | 760 reps | Rx'd
1592nd WOD
Result
Result
4 rounds | 760 reps | Rx'dStats
WOD Count
1592nd
Level
-
Avg Power Output
136.6 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
1592nd
Level
-
Avg Power Output
136.6 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
16,000 Reps
Milestone Reached
Air Squat
12,000 Reps
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
29,457 Reps (+200)Milestone 28,000
Double Under
26,720 Reps (+200)Milestone 16,500
Pull-up
16,010 Reps (+80)Milestone 10,250
Push-up
10,074 Reps (+120)Milestone 9,000
Sit-up
8,674 Reps (+160)Milestone 12,500
Air Squat
12,047 Reps (+200)Milestone 35,000
Squat
34,746 Reps (+200)History (1)
History (1)
