20:00 AMRAP:
30 Power Snatches, 95 lbs
30 Pull-ups
30 Front Squats, 95 lbs
30 Burpees
20:00 AMRAP:
30 Power Snatches, 95 lbs
30 Pull-ups
30 Front Squats, 95 lbs
30 Burpees
February 5, 2016 7:44 PM
2 rounds + 30 Power Snatches + 30 Pull-ups + 20 Front Squats | 320 reps | Rx'd
928th WOD
Result
Result
2 rounds + 30 Power Snatches + 30 Pull-ups + 20 Front Squats | 320 reps | Rx'dNotes
Partnered with Suz
Notes
Partnered with Suz
Stats
WOD Count
928th
Level
-
Avg Power Output
135.7 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
928th
Level
-
Avg Power Output
135.7 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
1,500 Reps
Milestone Reached
Power Snatch
2,000 Reps
Milestone Reached
Snatch
3,000 Reps
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,744 Reps (+60)Milestone 1,700
Front Squat
1,529 Reps (+80)Milestone 2,250
Power Snatch
2,038 Reps (+90)Milestone 7,500
Pull-up
7,102 Reps (+90)Milestone 3,400
Snatch
3,002 Reps (+90)Milestone 15,000
Squat
13,307 Reps (+80)History (1)
History (1)
