btwb

02-05-2016 8:18 PM

AMRAP 20 mins: Power Snatches, Chest-to-bar Pull-ups, Front Squats and Burpees AMRAP 20 mins: Power Snatches, Chest-to-bar Pull-ups, Front Squats and Burpees

20:00 AMRAP:
45 Power Snatches, 135 lbs
45 Chest-to-bar Pull-ups
45 Front Squats, 135 lbs
45 Burpees

Result

1 round + 45 Power Snatches + 45 Chest-to-bar Pull-ups + 41 Front Squats | 311 reps | Rx'd

Result

1 round + 45 Power Snatches + 45 Chest-to-bar Pull-ups + 41 Front Squats | 311 reps | Rx'd

Notes

Moose Trax w/JP: JP crushed it! He picked up all the Moose Droppings :-P Power Sntaches were tough, front squats got heavy towards the last couple of sets.

Notes

Moose Trax w/JP: JP crushed it! He picked up all the Moose Droppings :-P Power Sntaches were tough, front squats got heavy towards the last couple of sets.

Community

Stats

WOD Count

986th

Level

Avg Power Output

183.6 (ft*lbs)/sec

Training Days

24 (2024)

History

Stats

WOD Count

986th

Level

Avg Power Output

183.6 (ft*lbs)/sec

Training Days

24 (2024)

History

Achievements

Milestone Reached

Front Squat

1,700 Reps

Milestone Reached

Snatch

3,800 Reps

Movement Progress

Milestone 6,500

Burpee

6,161 Reps (+45)

Milestone 1,900

Front Squat

1,735 Reps (+86)

Milestone 2,250

Power Snatch

2,213 Reps (+90)

Milestone 9,500

Pull-up

9,277 Reps (+90)

Milestone 4,200

Snatch

3,838 Reps (+90)

Milestone 20,000

Squat

19,409 Reps (+86)

History (1)

AMRAP 20 mins: Power Snatches, Chest-to-bar Pull-ups, Front Squats and Burpees

20:00 AMRAP:
45 Power Snatches, 135 lbs
45 Chest-to-bar Pull-ups
45 Front Squats, 135 lbs
45 Burpees

Result

1 round + 45 Power Snatches + 45 Chest-to-bar Pull-ups + 41 Front Squats | 311 reps | Rx'd 1 round + 45 Power Snatches + 45 Chest-to-bar Pull-ups + 41 Front Squats | 311 reps | Rx'd

986th WOD 986th WOD

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