Sets
Strict Pull-up | 3 reps
Butterfly Pull Up | 12 reps
Chest-to-bar Pull-up | 4 reps
Sets
Strict Pull-up | 3 reps
Butterfly Pull Up | 12 reps
Chest-to-bar Pull-up | 4 reps
February 5, 2016 1:35 PM
19 reps | Rx'd
Level 66
2431st WOD
Result
Result
19 reps | Rx'd ⚡ 3 repsNotes
1st set strict (3), 2nd set butterfly (12), 3rd set C2B (4)
Notes
1st set strict (3), 2nd set butterfly (12), 3rd set C2B (4)
Stats
WOD Count
2431st
Level
66
Work Performed
≈ 1,916 ft*lbs
Training Days
22 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2431st
Level
66
Work Performed
≈ 1,916 ft*lbs
Training Days
22 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 18,000
Pull-up
17,789 Reps (+19)History (2)
History (2)
